How do you unlock your intuition?
How does utilizing your intuition benefit you to successfully manage your daily life?
Is it easy or difficult thing to do? To answer these concerns and to learn how to connect with your own intuitive powers, follow these simple guidelines.
To tune into your intuition use this process:
1. First, get comfortable by sitting quietly.
2. Close your eyes and take several long slow deep breathes.
3. Slowly quiet your mind by letting your thoughts go free. Allow the mental chatter to be dialed down.
4. Feel the energy moving through your body as you continue to breathe comfortably by taking deep cleansing breaths.
5. Release any tensions in your body by feeling yourself going into a deep peaceful place.
6. Feel your heart by tapping into your wise self, which knows exactly what you need.
7. Ask your wise self what is most important for you to focus on today.
8. Next, notice whatever has come up for you. It could be a thought, an idea, a feeling or a mental picture. Take a few moments to experience this clearly.
"There is always one true inner voice ~ Trust it!" - Gloria Steinem
Learn to pay close attention to what your inner voice is trying to tell you. Your intuition is never wrong. Tap into the questions you have asked whenever you want some clarity on an issue. Intuition is really your internal guiding force. It is present to inform you what is right for you. It can function as a 'built-in' way to protect you from a danger. It's important to 'check in' with your intuition when you sense it is trying to communicate with you. It is like having your own finely tuned GPS navigation system that just has to be turned on everyday. With continued practice your intuition will come through both easier and easily daily.
As a simple example, you may use it while you are driving in traffic to decide which direction to turn or which route to take. See what happens. Did your intuition help to assist you? Did you avoid a delay from a major accident that occurred on the highway by taking a different exit? Did you arrive at your destination more quickly and feel more relaxed?
Your intuition, which really is your wise self, can serve you by assisting you to make better decisions and choices. Therefore, your intuition ought to be used every day, in every situation as much as possible. Being totally aware that your inner voice will always have your highest and best interest at heart. It's looking out for you!
"Your gut is the voice of your higher self. It's your personal GPS system to guide you and to try to keep you out of danger's way. Out of harm's way. That is the gift of fear." - Oprah
I invite your comments.
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice, heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” - Steve Jobs
Have you ever experienced your intuition telling you what's wrong or what's right?
Have you found that consciously choosing not to listen to your inner voice resulted in the least favorable outcome?
Have you learned that following your intuition usually exists as a means to guide you in the right direction - but you end up forgetting to rely on your intuition anyway?
In our busy lives every day, we are constantly faced with making a multitude of decisions. Some have little or no consequence while others may determine a significant outcome depending on the given situation. I have used my own intuition to assist me getting where I needed to go by making an impromptu decision and to later learn that I had made the right choice in that moment. By utilizing and developing this wonderful skill you will be better able to manage your life much more successfully. In addition, you may find that you'll navigate yourself that much easier throughout your day.
By following your intuition, it will enable you to greatly improve your decision-making skills and choices and will benefit whatever it is that needs your attention to accomplish routine tasks. It could be as simple as deciding what to buy when you are at the grocery store or shopping for an item of clothing. It could be as significant and/or as difficult in whether or not to purchase a car or a home. If your mind is clear and calm, your intuition will guide you when you are actively making these types of important decisions that do have a lasting impact and consequence for you at work, at home, with your finances and personal relationships.
Recently, on the Dr. Oz Show, Dr. Oz interviewed the world renowned Intuitive Medium, Char Margolis. She shared with the audience that she believes everyone possess a 'sixth' sense, our intuition. To best serve you, learn to use and fine-tune this special sense. Recognize it by listening to your 'gut instinct.' What are you sensing in that moment in time is your 'inner voice.' Then act upon what it is that you have learned.
This is your life and it's a brief one. Do accept your own true choices. Do not let others put a cage around you. Be confident to diplomatically speak up for yourself when it's appropriate. Express your feelings and what you are thinking when you get a signal from within that doesn't agree with others. Do what you genuinely feel "fits" for you. Say yes when you really sense it is right for you and say no when you sense it isn't. After all, you are the one who has to live with yourself!
Listen to your heart. Even though it's on the left side, it's always right. - Unknown
Next month, I will share in more detail how to connect with your intuition and why it is in your best interest to allow it to guide you to be able to live a much happier and fulfilling life.
I invite your comments.